RECIPE: detox deluxe green juice
For some reason I love anything and everything that comes out of my juicer (Philips: Avance Collection Juicer HR1871/10) and happens to have the color green.
RECIPE: green cleansing detox juice
With summer making a first appearance this week, I have come to the conclusion that it is time to get into bikini-shape (or as close as possible …) to fully enjoy this beautiful weather!
HEALTHY LIVING: detox round 2
It has been almost exactly 6 months since the last time Kathi and I detoxed (check out our detox diary HERE), and in order kick-off the bikini season with a little help, we decided to go for round 2!
RECIPE: my favorite green juice
Those of you that follow along on Instagram (@vickyheiler) have probably already gotten wind of the new addition to our kitchen –
The pros & cons of meal plans
I am not a fan of dieting per se, I will be the first to admit that when there is a new health fad on the horizon, I am keen to give it a go.
How to eat healthy on an airplane
One of the main reasons that I have never travelled to Australia, New Zealand or Bali is that the journey of 24+ hours has always intimidated me beyond belief.
supreme moringa.
I’ll be the first to admit that I am a sucker for anything new and exciting. Especially when it comes to healthy foods.
JUICE CLEANSE: yes, no, maybe so?
After a vacation filled with indulgences, I was ready for a healthy game changer this week to get me back on track. Do you guys know the feeling of literally craving a salad or fresh green juice after lots of food from the not-so-healthy department? That's exactly what I felt like when I returned to Vienna on Monday...
More green, please!
Aside from plenty of sleep and relaxation, vacation also means plenty of indulging. A cocktail by the pool, molten chocolate cake and red wine for dessert. A few nachos as an afternoon snack and french toast for breakfast. You know the drill, right? So this week, I am excited about getting back to my healthy routine, ...
BITS & PIECES: summer is here
This week, summer finally arrived. Blue sky, warm weather, rooftop BBQs, nude flats and fresh flowers have all made my day a little happier, as seen on Instagram (@vickyheiler).
